Sido Adamson

Certified Personal Coach

• Health Coach

• Pre/Post Partum Exercise Specialist

About Sido

Sido has been one of our most valued Fitness Science consultants for the past 8 years. Sido combines an exceptional eye for movement quality with a knack for designing creative, functional workouts that maximize her clients’ results.

Sido is certified by the American Council of Exercise as a Personal Trainer, Health Coach, and an Orthopaedic and Corrective Exercise Specialist. She is also a certified Pilates Instructor, and Gymnastics and Acrobatics coach. However, Sido doesn’t just teach, she lives every day on the path to elite human performance.

As one of Vancouver’s most talented professional Circus artists, she has no problem leading by example. Fitness Science clients give Sido rave reviews for her workouts, programs, and day-to-day guidance. Her unique passion for success and her goal-oriented approach enable her to individualize fitness programs that are challenging, rewarding, and above all fun.

Testimonials

I had the opportunity of working with Mr. Chamney when he was hired as consultant to buy and install physical conditioning equipment for our touring show Alegría, then in Europe. I was greatly impressed by the quality and attention he put into his work, ensuring everything was to our satisfaction and adapted to our special conditions. I definitely recommend Jason and would certainly do business with him again without hesitation.

Sylvie Galarneau

Sido, Susanna, Sam, Naomi & Jason are amazing fitness trainers. Their different style of workouts throughout the week give a great, full body workout! I always feel completely comfortable and in control, with the ability to target desired areas, or train with variations if needed. Training with Fitness Science over the past 2.5 years has made me feel better, healthier, and more energized!

Nikkie

I’ve been in FitnessScience classes for 4 years now, and I highly recommend them. I find it very convenient that the classes are in my building and available during lunch which minimizes any disruption to my work schedule.

Allan

Great classes. Efficient and effective. You can have a challenging workout and be back at your desk in an hour. I really like that the classes are also a community with a range of different fitness levels, but the classes are great for all.

Jane M.

I’ve always struggled with prioritizing my fitness. The classes offered are great because they allow me to easily fit fitness into my lunch hour, provide me with a structured workout and leave me energized for the rest of my day.

Jordan W